Kerala Style Egg Stew Recipe (Breakfast Stew) (2024)

27 minutes minutes

Last updated . Originally posted By Jyothi Rajesh 11 Comments

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Egg Stew Kerala style is very easy, delicious and nutritious stew fit for breakfast or brunch. You got to pair it with fresh homemade rice string hoppers(idiyappam). Pure bliss!

Kerala Style Egg Stew Recipe (Breakfast Stew) (1)

Egg stew recipe

This Kerala-style egg stew is one of my all-time favorites. Paired with fresh homemade idiyappam(rice string hoppers), I see my kids who are fussy eaters, and wipe off the plate clean. There is no satisfaction than seeing your kids eat all that you put on the plate.

Try this delicious, very easy, and nutritious Kerala-style egg stew for your next breakfast and if serving for lunch or dinner pair idiyappan with Kerala fish curry.

How to make Kerala style egg stew

You definitely would have heard and tried beef stew, chicken stew in your life! How about egg stew? Is that something new to you?

Egg stew is Indian classic dish stew popular from the Southern India, Kerala. It’s subtle spiced, creamy and nutritious!

Hard boiled eggs in onion base stew which is spiced with chili powder, dried red chilies makes the most comforting and healthy stew that is best served with rice string hoppers.

  1. Start by making the onion base for the stew. For this you’ll need lots and lots of sliced onions. Heat oil in a pan. Vegetable oil is good.
  2. Saute dried fennel seeds, cumin seeds, wait until it splutters.
  3. Add lots of thinly sliced onions and saute until it turns pink.
  4. Add chopped ginger and garlic along with sliced green chilies.
  5. Mix all spice powders in a teaspoon of water and add it to the pan.
  6. Wait until spices cook through. You should see oil separating from the sides of the pan.
  7. Thin coconut milk is poured in next.
  8. Pro-Tip: Fresh coconut flesh that is ground in blender with little water. Milk that is strained and extracted is first extract or thick coconut milk.
  9. Thin coconut milk is the second extract of coconut milk. The strained residues of coconut flesh is added back to blender and little more water is added and blend. Strained. The milk you get is thinner in consistency and usually used to curries and stews while boiling, this second extract does not split.
  10. Once stew reaches it consistency, hard boiled eggs are added to the stew and allow to simmer for few minutes.
  11. Serve warm with freshly homemade string hoppers.
Kerala Style Egg Stew Recipe (Breakfast Stew) (2)

OTHER EGG RECIPES TO TRY-

  • Easy-To-Peel Instant Pot Hard Boiled Eggs
  • Sweet Potato Hash with Eggs
  • Baked Breakfast Eggs
  • Whole Wheat Crepes With Eggs

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KERALA STYLE EGGS STEW RECIPE VIDEO

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Kerala Style Egg Stew

Jyothi Rajesh

Egg Stew Kerala style is very easy, delicious and nutritious stew fit for breakfast or brunch. You got to pair it with fresh homemade rice string hoppers(idiyappam). Pure bliss!

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Prep Time 7 minutes mins

Cook Time 20 minutes mins

Total Time 27 minutes mins

Course Breakfast, Brunch

Cuisine Indian

Servings 3 servings

Calories 340

Ingredients

  • 6 hard boiled eggs
  • 1 onion thin sliced
  • 4-5 green chillies slit
  • 1 sprig curry leaves
  • 2 teaspoon crushed ginger garlic
  • ¼ teaspoon fennel seeds
  • ½ teaspoon cumin seeds
  • ½ teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • ¼ teaspoon turmeric powder
  • 2 cups thin coconut milk thin second extract
  • Salt to taste
  • 3 teaspoon oil

Instructions

  • Heat oil in a pan , add fennel and cumin seeds and saute until they splutter, add sliced onion and salt to taste.Saute for 2 to 3 minutes .

  • Mix red chiili powder, coriander powder and turmeric powder in 1-2 tspn of water , mix well, keep aside

  • Now add chopped ginger , garlic and green chilies.Saute till raw smell of ginger garlic goes.

  • Reduce the flame to low and add the powder masala(from step 2) and saute till oil separates.

  • Add thin coconut milk. Cook for 3-5 mins on low flame.

  • Add hard boiled eggs and switch off the flame.

  • Serve with idiappam(string hoppers) or appam.

Nutrition

Calories: 340kcalCarbohydrates: 13gProtein: 13gFat: 23gSaturated Fat: 12gCholesterol: 373mgSodium: 443mgPotassium: 179mgFiber: 3gSugar: 4gVitamin A: 620IUVitamin C: 16.6mgCalcium: 63mgIron: 1.7mg

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More Simple & Delicious Breakfast Recipes

  • Chinese Flaky Scallion Pancakes (葱油饼)
  • Anti-Inflammatory Pineapple Smoothie
  • Birthday Cake Pancakes (Funfetti Pancakes)

Reader Interactions

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    Comments & Reviews

  1. Sekeenah says

    Nice One

    Reply

    • jyothirajesh says

      Thanks

      Reply

  2. Anu says

    Good one!!

    Reply

  3. Preethi'sCuisine says

    Egg Stew looks delish!

    Reply

  4. Sai Priya says

    Gorgeous click..January is a celebration month for you Jyothi 🙂

    Reply

    • jyothirajesh says

      It sure is Sai, one super busy month 😀

      Reply

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  4. […] on the blog that is made of coconut milk using hard boiled eggs, ofcourse on the blog. Check it out here! This recipe for egg curry with coconut milk has all the amazing flavors you would love in a […]

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  5. […] like me then you definitely have to check those recipes too along with the Dhaba style egg curry. Kerala Style Egg Stew makes a light comforting and lip smacking accompaniment for your south Indian breakfast like appam, […]

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Kerala Style Egg Stew Recipe (Breakfast Stew) (2024)

FAQs

How long does egg stew last in the fridge? ›

Discard this stew immediately, and don't eat any more of it. In future, put it in the fridge absolutely no later than two hours after cooking. Eat within three days, or freeze if you're not going to eat it by then.

How can I make my stew better? ›

It is a good idea to always taste the stew before serving. Adding a bit of sauce, some herbs, some seasoning or even brown sugar or honey can just lift the taste. I had a friend who swore by putting a spoonful of peanut butter in her stews to flavour and thicken them.

Is it safe to eat hard-boiled eggs left out overnight? ›

Make sure eggs are refrigerated within two hours after cooking, and don't leave refrigerated cooked eggs out at room temperature for more than two hours.

Can you eat 2 week old hard-boiled eggs? ›

The FDA recommends consuming hard-boiled eggs within a week, and two weeks is well past that deadline. Since spoiled hard-boiled eggs can make you sick, it's best to be safe and toss out any leftover hard-boiled eggs that have been in the fridge for more than one week.

What not to put in a stew? ›

But the liquid itself should not be thick in the same way that gravy is thick. So skip the roux, and don't bother dusting the meat with flour or cornstarch before browning, either, as some recipes will suggest. That will just interfere with getting a good sear on the meat, and gum up the stew with unneeded starch.

Should stew be covered or uncovered? ›

If you want to reduce a sauce or liquid keep pot uncovered so that the excess water can evaporate. If you want the moisture to be absorbed e.g. when cooking rice keep the lid on. Slow cooking a casserole or braised dish cover the pot so that the vapour circulates and keeps the meat moist.

Why add milk to stew? ›

People add milk to soups for several reasons: To add creaminess: Milk can add a creamy texture to soups, making them feel more luxurious and comforting. To balance flavors: Milk can help to tone down the acidity in soups, making them more palatable.

How long do cooked egg dishes last in the fridge? ›

Refrigerate leftover cooked egg dishes and use within 3 to 4 days. When refrigerating a large amount of a hot egg-containing leftover, divide it into several shallow containers so it will cool quickly.

Can you eat stew after 6 days? ›

How long do leftovers last? According to the FDA Food Code, all perishable foods that are opened or prepared should be thrown out after 7 days, maximum. No leftovers should survive in your fridge for longer than that.

How long can you keep egg casserole in the refrigerator before cooking? ›

At this point, you can either bake it right away or refrigerate the casserole overnight and for up to 24 hours. During this time, the flavors mingle together and the bread has a chance to soak up some of the liquid and flavor.

How long does homemade stew last in the fridge? ›

Stew is an ideal make-ahead dish. Follow these guidelines to keep stew fresh and ready for reheating: Cover tightly when completely cool and refrigerate up to 3 days. Stew made with fish or shellfish should be refrigerated for no more than 1 day.

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