palak paratha recipe | spinach paratha recipe | palak ka paratha (2024)

palak paratha recipe | spinach paratha recipe | palak ka paratha with detailed photo and video recipe. a healthy and flavourful palak recipe which is prepared from spinach puree and other spices. this green coloured indian flat bread paratha recipe is ideally served with curd / yoghurt and pickle for a full course lunch and dinner.
palak paratha recipe | spinach paratha recipe | palak ka paratha (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Palak Puree Recipe

6Palak Paratha Dough Recipe

7Palak Paratha Preparation Recipe

8Notes

palak paratha recipe | spinach paratha recipe | palak ka paratha with step by step photo and video. it is always challenging to prepare something healthy and yet which matches our taste buds. especially during early busy mornings when it comes to pack for lunch boxes. but here is simple, tasty and full of rich nutrients paratha recipe is which is purely prepared from green palak or spinach.

i have shared quite a few paratha recipes till now but out of all palak paratha is my new favourite recipe. there are 2 main reasons for it. firstly, out of all the other paratha recipes, this is a simple and hassle freeparatha recipes. blanch and create a puree from palak and mix it with the dough and the spinach paratha is ready. secondly, i just love the green color of all palak recipes. hence i always make sure there is a bunch of palak in my fridge every time.

palak paratha recipe | spinach paratha recipe | palak ka paratha (2)

while the recipe is extremely simple, but still there are several ways to prepare this amazing palak paratha. the other most common way is to prepare it by mixing finely chopped palak or spinach leaves directly to wheat dough. this is the easiest way of preparing spinach paratha, but you may feel raw smell of palak leaves. the other way is to simply prepare the puree of spinach without blanching it. even this looks simple, but you may have a raw smell of palak while consuming.

finally i would like to highlight my other paratha recipes collection with this post. especially, paneer paratha, aloo paratha, aloo cheese paratha, gobi paratha, mooli paratha, methi thepla, lachha paratha, kerala parota and aloo kulcha recipe. in addition do visit my other recipes collection like,

  • roti recipes collection
  • curry recipes collection
  • rice recipes collection

palak paratha or spinach paratha video recipe:

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recipe card for palak paratha or spinach paratha recipe:

palak paratha recipe | spinach paratha recipe | palak ka paratha (3)

palak paratha recipe | spinach paratha recipe | palak ka paratha

HEBBARS KITCHEN

easy palak paratha recipe | spinach paratha recipe | palak ka paratha

4.99 from 195 votes

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Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Servings 6 Servings

Ingredients

for palak puree:

  • 1 bunch palak leaves / spinach
  • 3 cups water
  • 1 inch ginger
  • 1 green chilli

for dough:

  • 2 cup wheat flour
  • ½ tsp ajwain / carom seeds
  • salt to taste
  • 2 tsp oil
  • water as required, to knead dough

other ingredients:

  • ½ cup wheat flour, to dust
  • oil / ghee / for roasting

Instructions

  • firstly, prepare a dough with palak puree.

  • further pinch a medium sized ball dough, roll and flatten it.

  • also dust with some wheat flour.

  • and roll it in a thin circle like chapathi or paratha.

  • now on a hot tawa place the rolled paratha and cook for a minute.

  • furthermore, when the base is partly cooked, flip and cook.

  • also brush oil / ghee and press slightly.

  • finally, serve palak paratha with raita and pickle.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make palak paratha with step by step photo:

palak puree recipe:

  1. firstly, in a large vessel add enough water and get to boil.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (4)
  2. further add washed palak leaves.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (5)
  3. get the water to boil. do not over boil as palak will loose its nutritious.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (6)
  4. transfer the blanched palak into blender without adding water.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (7)
  5. also add in ginger and chilli. cool completely.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (8)
  6. further blend to smooth puree without adding any extra water.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (9)

palak paratha dough recipe:

  1. firstly, in a large bowl take 2 cups of wheat flour.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (10)
  2. further add½ tsp ajwain,salt to taste and 2 tsp oil.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (11)
  3. also add prepared palak puree.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (12)
  4. combine well making sure the palak gets mixed well uniformly.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (13)
  5. furthermore, add water as required and knead for 5 minutes.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (14)
  6. make sure to knead to smooth and soft dough.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (15)
  7. grease the dough with little oil.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (16)
  8. cover with moist cloth and rest for 30 minutes.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (17)

palak paratha preparation recipe:

  1. now pinch a medium sized ball dough, roll and flatten it.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (18)
  2. also dust with some wheat flour.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (19)
  3. further roll it in a thin circle like chapathi or paratha.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (20)
  4. now on ahot tawa place the rolled paratha and cook for a minute.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (21)
  5. furthermore, when the base is partly cooked, flip the palak paratha.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (22)
  6. also brushoil / ghee and press slightly.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (23)
  7. further, flip again once or twice till both the sides are cooked properly.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (24)
  8. finally, serve palak parathawithraitaandpickle.
    palak paratha recipe | spinach paratha recipe | palak ka paratha (25)

notes:

  • firstly, skip the green chilli, if you are serving for kids.
  • also instead of blanching palak, you can also finely chop and add to dough like made for methi thepla.
  • furthermore, palak paratha taste great when roasted with ghee.
  • additionally, add coriander leaves for more flavours.
  • finally, to prepare palak paneer paratha, stuff the paneer stuffing into palak paratha.

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palak paratha recipe | spinach paratha recipe | palak ka paratha (2024)

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